Functional. Affordable. Comfortable. Men’s Yoga Clothing.
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Is There balance in Your Yoga Practice?

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Is There balance in Your Yoga Practice?

Find balance, rest, and refuge in a Restorative Yoga class. These classes allow the body (and mind) to physically relax.

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Find Your Inner Star

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Find Your Inner Star

I encourage my students to do their best when they are moving through my Power Vinyasa Yoga classes. I’m not concerned if they hit a pose perfectly or hold Tree Pose without quivering. It’s about doing your best.

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The Meaning of the Mala

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The Meaning of the Mala

If you were wondering what these prayer beads were all about, here’s a short summary of how you can use them in your daily yoga and meditative practice.

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Cleanse the Political Muck

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Cleanse the Political Muck

We seem to be inundated by the political drama that has been in our news on a daily basis....take an occasional break to cleanse.

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It’s About The Journey

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It’s About The Journey

Yoga is about taking one step at a time, being patient, frugal, thoughtful, mindful, consistent...

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