Functional. Affordable. Comfortable. Men’s Yoga Clothing.
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Chair Pose

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Chair Pose

There are many yoga poses that you can practice that stimulate and benefit many parts of the body all at once. One of those poses is Chair Pose. In Sanskrit, the language of yoga, the pose is called Utkatasana (OOT-kah-TAH-sah-nah),  but it does not translate to mean "chair pose." It actually means "fierce pose." But there is no need to be afraid of this yoga posture. It is quite approachable and anyone can do it.

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The Importance of Breath During Yoga

The Importance of Breath During Yoga

If you've every observed a yoga class, it simply looks like the students are moving from pose to pose with the greatest of ease. Movement is certainly a part of the yoga equation, but much more is going on. An important feature of yoga is something you cannot see: the breath.

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Extended Side Angle Pose

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Extended Side Angle Pose

The amazing thing about most yoga poses is that one posture can benefit many parts of the body all at once. Extended Side Angle Pose is one such position.

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Strength Training & Muscle Building

Strength Training & Muscle Building

It can be a confusing question: what's the difference between muscle building and strength training? Let's break it down so you can uncover the specific goals you'd like to achieve.

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Yin Yoga

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Yin Yoga

As we all know, life can be very stressful. We may also know that yoga can be a resource to help relieve stress. But what specific style of yoga can relieve that stress? Yin Yoga is an emerging yoga practice that has deep roots and is highly effective at relieving stress on a muscular level and an emotional level.

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