Functional. Affordable. Comfortable. Men’s Yoga Clothing.
Functional. Affordable. Comfortable. Men’s Yoga Clothing.
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News — yoga class

Yoga: Go At It Alone or With a Group?

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Yoga: Go At It Alone or With a Group?

There's certainly something about going to a yoga class. You come out feeling so much better than when you walked in. You stretch, you move, you breathe; it all feels amazing. But what makes going to a yoga class so special besides feeling great afterward? To help answer that, let's look at some of the ways that people are getting their yoga fix these days.

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My Top 10 Favorite Yoga Poses

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My Top 10 Favorite Yoga Poses

Is there such thing as having favorite yoga poses? Well, in my book...the answer is an astound YES! There are some great yoga poses out there, but I certainly have my favorites. They have all taught me great lessons and I want to share them with you. Maybe you can benefit from these yoga poses, too. Let's start with my all time favorite.

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Stay Motivated

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Stay Motivated

Sometimes it's not that easy getting to your yoga class regularly. What do you do when you run into "yoga-block?" You know you ‘should’ go, but you just can't get your body to cooperate. How can you kick it into gear?

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