News — news
Meditation
Blog breathing meditation news Relax restore take a break yoga
Have you ever tried to meditate? If you’ve never done it, I’m sure you have a lot of questions about it. People may feel intimated by the fact that they just have to “sit there and do nothing.”
Cleanse the Political Muck
cleanse news Relax restore take a break yoga
We seem to be inundated by the political drama that has been in our news on a daily basis....take an occasional break to cleanse.