Men’s Yoga Clothing
Men’s Yoga Clothing
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Standing Forward Bend

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Standing Forward Bend

Standing Forward Bend One of the things people typically say before they've tried a yoga class is that they are inflexible and they can't touch their toes. Just to dispel a myth right off the bat, you are not required to be flexible nor touch your toes when you begin practicing yoga. One of the wonderful benefits of yoga is that you'll gain flexibility as you continue to practice. If you're wanting a yoga pose that will help you with tight hamstrings, then you'll want to practice Standing Forward Bend. The name of the pose states exactly what you're doing...

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